Wellbeing Coaching
Encourage employees to make positive lifestyle changes through interactive wellbeing coaching workshops covering a wide range of topics and issues.
How does Wellbeing Coaching help?
Everyone knows that happy, healthy staff work at their best. But life is complex, and the challenges varied; events at home can impact one’s work. Life is busier too, and for those who want to improve their fitness generally, or who need more specific support, it can be difficult to find the time to learn how to make changes that could help.
Good businesses know that their team’s health and wellbeing matter, and seek to provide training and support where they can. However, in a world that is moving towards hybrid, flexible working, it is becoming increasingly difficult to invest in a team’s health and wellbeing. Workers are often not in the same place physically, and this can make it difficult to deliver wellness training.
This is where Wellbeing Coaching can help.
What is Wellbeing Coaching?
Our Wellbeing Coaching programme provides your teams with webinars and workshops on a range of topics. Categorised under the headings “Live Well, Think Well, Work Well”, staff can enjoy training around issues such as nutrition, sleep, exercise, positive thinking, work-life balance and staying healthy on shift.
All our sessions are facilitated by wellbeing experts and encourage animated discussion, include thought-provoking teaching and give away helpful printable resources. Sessions can be delivered one-to-one or to a group, although between twelve and twenty-five participants are the optimal numbers.
Delivering training on health and wellbeing in a way that allows for a lively discussion amongst colleagues can facilitate more active learning in your employees. Rather than having to drum up the motivation to digest written content in their own time, staff can enjoy an interactive and engaging learning experience either online or in person.
faqs
How can we help?
We want you to have the simplest, easiest experience possible when choosing the right employee benefits. But we know you might have a few questions. Read on for more information here. If you still have questions, talk to us.
Why choose Wellbeing Coaching?
How does Wellbeing Coaching work?
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